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Before you jump to Fold-In Flavor Sheets For Baking Using Many Kinds of Ingredients (Notes) recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us have been trained to think that comfort foods are terrible and to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that really can improve your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for improving your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The more of this chemical in your brain, the happier you’ll feel. Nuts, in addition to elevating your mood, can be a super protein source.
So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to fold-in flavor sheets for baking using many kinds of ingredients (notes) recipe. To make fold-in flavor sheets for baking using many kinds of ingredients (notes) you only need 27 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to prepare Fold-In Flavor Sheets For Baking Using Many Kinds of Ingredients (Notes):
- Prepare Basic ingredients:
- Use 15 grams Bread (strong) flour
- Get 10 grams Cornstarch
- Provide 10 grams Unsalted butter
- You need 1 see a to c below etc. The basic flavor ingredient(s)
- Take 1 see a to c below etc. Sugar
- You need 1 see a to c below etc. Milk or water
- Take (Flavor ingredient suggestions:)
- Use 20 grams A. Dry powdered ingredients (pure cocoa powder; kabocha squash powder; strawberry powder; purple sweet potato powder etc.)
- You need 90 grams B. Jams and pastes (Strawberry jam; blueberry jam; tomato paste etc.)
- Provide 100 ml - brew tea or coffee to be a bit strong or simmer either in milk C. Liquid ingredients (Tea, coffe, juice, puree etc.)
- Provide (Sugar)
- Get 50 grams For the A. ingredients
- Use 20 grams or (to taste); don't put any in for savory ingredients like tomato paste For the B. ingredients
- Take 50 grams For the C. ingredients
- Provide (Milk or water)
- Provide 70 ml For the A. ingredients
- Use 65 ml For B. ingredients
- You need 1 none since the base is liquid For the C. ingredients
- Prepare Other ingredients (Use the same amount of bread flour, cornstarch and butter as above)
- You need 80 grams โ Condensed milk/honey/maple syrup
- Prepare 1 Sugar
- Take 50 ml Milk or water
- Get 8 grams โ Matcha
- Prepare 60 grams Sugar
- Prepare 70 ml Milk
- Get 30 grams Condensed milk (or 20 ml regular milk)
Instructions to make Fold-In Flavor Sheets For Baking Using Many Kinds of Ingredients (Notes):
- Put all the ingredients except for the butter in a heatproof bowl and mix well with a whisk. Microwave for one and a half minutes (at 500w).
- Change to a rubber spatula and mix the contents of the bowl again, then microwave for another minute. If needed, mix and microwave again for another 30 seconds. Mix up very well each time. The contents of the bowl should come together as one sticky mass.
- Add the butter and mix and knead it in. The mixture separates when you add the butter, but keep kneading it patiently with the spatula and it will come together again.
- When it reaches an easy to handle, shiny pasty texture, it's done. Take the paste out onto a sheet of plastic wrap, and cover with piece of plastic.
- Use a rolling pin or spatula to spread the paste out so it's about 16 cm square. Store in the freezer.
- When you are ready to use a flavor sheet, use it at the partially defrosted stage. If you make it the same day you're baking the bread you're using it in, make the flavor sheet while the dough is in the middle of its 1st rising, put the sheet in the freezer, and then take it out when you are ready to fold it in, and it will has just the right texture.
- This photo shows the butter-addition stage of making a coffee flavor sheet. The paste separates at first, but as you keep kneading and cutting in the butter, it comes together into one mass.
- If using tea: 1 tea bag contains 2 g of tea leaves, so put 3 tea bags into a bit more than 100 g of milk, bring to a boil, then turn off the heat, cover with a lid, and let the tea brew for 3 minutes. Earl Grey tea is the best.
- After brewing the tea, measure out 100g of liquid. The tea should be as strong as shown in the photo. It will have the color of coffee milk. Mix this liquid together with the dry ingredients.
- For jams, bring the water to be added to a boil, dissolve the jam in it, and add the floury ingredients.
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