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3 -ingredients flat bread
3 -ingredients flat bread

Before you jump to 3 -ingredients flat bread recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

In general, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely healthy and good for you. Several foods actually do boost your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Green tea is fantastic for moods. You were sure green tea had to be included in this article, right? Green tea is loaded with an amino acid called L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This will improve your brain’s concentration while also calming the rest of your body. You likely already knew it is not difficult to become healthy when you drink green tea. Now you know that applies to your mood too!

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to 3 -ingredients flat bread recipe. You can cook 3 -ingredients flat bread using 5 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make 3 -ingredients flat bread:
  1. Provide 2 cups flour
  2. Use greek yoghurt or plain yoghurt
  3. Get 1 tblspn of baking powder
  4. You need garlic butter
  5. Prepare parsley for garnishing
Steps to make 3 -ingredients flat bread:
  1. Pour in your flour in a bowl add your baking powder and mix
  2. Then u add your yoghurt and knead
  3. Keeping kneading untill your dough is well kneaded and soft
  4. Then you roll your dough into round shape and rub ur garlic butter (mixture of crushed garlic and melted butter)
  5. U then put ur non stick pan on fire let it heat a little bit it should not too hot
  6. Take ur dough the garlic butter side and place it on ur pan, u then rub the garlic butter on the other side too. allowing each side to cook for 3minutes. is as easy as ac
  7. You can eat this flat bread with chicken curry soup, stew, or chicken veg soup enjoy
  8. NOTE: you can also add ur parsley in the dough or you can garnish with it for me i did both

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