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Easy 2 ingredients Ice Cream
Easy 2 ingredients Ice Cream

Before you jump to Easy 2 ingredients Ice Cream recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us have been conditioned to think that comfort foods are terrible and are to be avoided. If your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that actually can improve your moods when you consume them. When you feel a little down and are needing an emotional boost, test out a couple of these.

Put together a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for raising your mood. This is because these foods are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more you have of it, the happier you will feel. Not only that, nuts, specifically, are a terrific protein source.

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to easy 2 ingredients ice cream recipe. To cook easy 2 ingredients ice cream you only need 3 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Easy 2 ingredients Ice Cream:
  1. Use 600 ml Double/whipping cream
  2. Get 397 g tin of condensed milked
  3. Provide 1 teaspoon vanilla essence
Instructions to make Easy 2 ingredients Ice Cream:
  1. With an electric mixer, whisk vanilla essence and cream into almost-stiff peaks.
  2. Add the tin of condensed to the cream and fold through.
  3. Pour mixture into Tupperware and pop into the freezer. 6 hours later…ice cream!
  4. Any ingredient such as tablet, chocolate pieces, raspberries, Oreos may be added to your ice cream mix.

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