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Before you jump to Dessert with Just These Ingredients recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Many of us have been taught to believe that comfort foods are terrible and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are some foods that, when you eat them, may better your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Make a few trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are high in magnesium, which helps to raise serotonin production. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin you have, the happier you are going to feel. Not only that, nuts, in particular, are a great source of protein.
As you can see, you don’t need to eat all that junk food when you want to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to dessert with just these ingredients recipe. To cook dessert with just these ingredients you need 5 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Dessert with Just These Ingredients:
- Prepare 2 Eggs
- Use 2 Chocolate bar
- You need 1 pinch Salt
- Get 1 dash Vinegar
- Take 1 i used an18 cm diameter cake pan. if you are using a big one, please double the amount of ingredients. Cake pan
Steps to make Dessert with Just These Ingredients:
- Separate the egg yolks and whites. Whip the egg whites with a hand mixer. Add salt and vinegar while you are whipping for a stiff meringue.
- Preheat the oven to 180℃. Place the chocolate in a double boiler. Don't discard the hot water, as you will need it later.
- When the chocolate starts to melt, remove from the double boiler, add the egg yolks one by one, and mix well.
- Add 1/2 of the well whipped meringue into Step 3, and mix well. Add the remaining meringue, and gently fold it in.
- Line a baking sheet with a cloth, and pour in the hot water from the double boiler. Bake in the oven for 25 minutes at 180℃.
- When baked, gently drop it onto the counter. Remove the paper. When cooled, put in the fridge to prevent deflating.
- When chilled, it becomes moist and tastes better than freshly baked.
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