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Before you jump to Ruthanne's Bowl of Happiness recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us believe that comfort foods are terrible for us and that we must avoid them. Often, if the comfort food is a high sugar food or another junk food, this is true. At times, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that really can improve your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, believe it or not, are terrific for helping you combat depression. Just see to it that you don’t toss out the yolk. The yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the yolks in particular, are high in B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Try eating an egg and cheer up!
See, you don’t need to eat all that junk food when you wish to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to ruthanne's bowl of happiness recipe. You can cook ruthanne's bowl of happiness using 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Ruthanne's Bowl of Happiness:
- Use Ingredients
- Get 2 can stewed tomatoes
- Get 1 tbsp Worcestershire Sauce (optional)
- Take 1 large onion - diced
- Prepare 1 lb bacon - cut into bitesize pieces
- Take 12 oz cooked pasta
Steps to make Ruthanne's Bowl of Happiness:
- In large skillet, saute bacon and onion until golden brown.
- Add two cans of stewed tomatoes and Worcestershire Sauce (optional). Simmer on low for 5 minutes.
- Combine cooked, drained pasta to skillet. Combine thoroughly. Enjoy!
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