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Before you jump to Meat dumpling pho with great aroma of lemongrass recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
In general, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be very nourishing and good for you. There are several foods that basically can raise your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
It’s not hard to fight your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel better. These foods can help you feel full for longer as well, helping you feel better. Feeling hungry can be a real downer! The reason these grains elevate your mood is that they are easy for your body to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
As you can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to meat dumpling pho with great aroma of lemongrass recipe. You can have meat dumpling pho with great aroma of lemongrass using 20 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Meat dumpling pho with great aroma of lemongrass:
- Use 1 piece garlic (finely chopped)
- Use ■ Ingredients for meat balls
- Use 200 g minced pork
- Use 10 cm long leek (finely chopped, used only white part)
- Prepare 1 tablespoon starch
- Get Salt and pepper a little
- You need ■ Seasonings for meat balls
- Prepare 1 tsp chili oil
- Use 1 tsp sesame oil
- Provide 4 tablespoons soy sauce
- Provide 4 tablespoons sake
- Prepare To taste salt and pepper
- You need little spice powder (Wu-xiang-feng)
- Prepare 2 teaspoons grated ginger
- Get ■ Pho
- You need 2 servings pho
- Prepare Some chicken soup stock
- Take To taste salt and pepper
- You need Some bean sprouts
- Prepare 4 leaves lemongrass
Instructions to make Meat dumpling pho with great aroma of lemongrass:
- Put all the <ingredients for meat dumplings> in a bowl and knead with your hands. Form in small round balls. (Around 8 pieces)
- Mix all the <seasonings for meat dumplings> in the bowl.
- Heat some oil in a frying pan, add minced garlic, and place the meat dumplings. - Add seasonings to the frying pan, cover, and steam for a while. Turn the balls over until whole sides are well cooked.
- Boil plenty of hot water and cook 2 servings of dry Pho noodles (about 5 minutes).
- Prepare noodle soup. Boil hot water in another small pan and add some chicken broth seasonings(as much as you like). Cook lemongrass and sprouts together.
- Serve everything in a bowl and finish! Enjoy!
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