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Before you jump to Homemade Strawberry Jam – Three Ingredients Fruit Jam recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us think that comfort foods are terrible for us and that we need to keep away from them. Sometimes, if your comfort food is a sugary food or another junk food, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that, when you eat them, can improve your mood. When you feel a little down and need an emotional boost, test out a few of these.
Your mood can truly be helped by green tea. You were simply anticipating to read that in this article, weren’t you? Green tea is loaded with an amino acid referred to as L-theanine. Studies show that this specific amino acid can essentially induce brain waves. This helps raise your mental sharpness while having a relaxing effect on the rest of your body. You likely already knew it is not difficult to become healthy when you drink green tea. Now you are aware that it helps you to elevate your moods too!
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Test out these hints instead!
We hope you got insight from reading it, now let’s go back to homemade strawberry jam – three ingredients fruit jam recipe. To make homemade strawberry jam – three ingredients fruit jam you only need 3 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Homemade Strawberry Jam – Three Ingredients Fruit Jam:
- You need 400 gms (3 cups of chopped strawberry) Fresh strawberry
- Provide 3/4 cup Sugar
- Provide Juice of half lemon
Steps to make Homemade Strawberry Jam – Three Ingredients Fruit Jam:
- Wash and chop strawberry into small pieces. In a heavy bottom, pan add chopped strawberry and sugar. - Stir over medium flame until the sugar is dissolved. Let it boiled over medium heat until thick. - Once jam starts to thickens switch off the flame. - Allow jam to cool down. Then add lemon juice and mix well. - Store Strawberry Jam in a clean and dry glass jar.
- Tips : - - Lift jam with a spatula and pour jam, it should flow together and not in drops. - Pour a few drops of prepared jam on a plate if it spreads then it’s not ready if it stays firm without moving then the jam is ready. - Allow jam to cool completely. Then store in a clean and dry glass jar. - Keep jam in the refrigerator after every use. Use a clean and dry spoon. It last long for 3 months.
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