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Sweet Spiced Buckwheat Pumpkin Pancakes
Sweet Spiced Buckwheat Pumpkin Pancakes

Before you jump to Sweet Spiced Buckwheat Pumpkin Pancakes recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

For the most part, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. Often, if your comfort food is a sugary food or some other junk food, this is true. At times, comfort foods can be perfectly healthy and good for us to eat. There are some foods that really can improve your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.

Eggs, would you believe, are great for helping you battle depression. Just be sure that you don’t throw away the egg yolk. Whenever you want to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the yolk in particular, are high in B vitamins. The B vitamin family can be fantastic for boosting your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel better!

So you see, you don’t need junk food or foods that are bad for you to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to sweet spiced buckwheat pumpkin pancakes recipe. To cook sweet spiced buckwheat pumpkin pancakes you only need 11 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Sweet Spiced Buckwheat Pumpkin Pancakes:
  1. Prepare Wet ingredients
  2. Get 150 mls coconut milk
  3. Use 2 tsp lemon juice
  4. Prepare 1/2 cup pumpkin puree
  5. Get 3 tbsp dark soft brown sugar
  6. Prepare 1 tbsp olive or coconut oil
  7. You need Dry ingredients
  8. Take 1 tsp baking powder
  9. Take 1/2 tsp bicarbonate of soda
  10. Provide 1 cup (125 g) buckwheat flour
  11. You need 1 tsp mixed spice
Instructions to make Sweet Spiced Buckwheat Pumpkin Pancakes:
  1. Mix together the wet ingredients.
  2. Then sift in the dry ingredients and mix to make a thick batter. Sweet Spiced Buckwheat Pumpkin Pancakes1. Spoon a large tablespoon into a hot non stick pan thinly coated with oil. Fry for 3-4 mins on each side.

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