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Before you jump to Brazilian Brigadeiro recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Mostly, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be very nutritious and good for you. There are several foods that, when you consume them, can boost your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, believe it or not, can be actually wonderful at dealing with depression. Just be sure that you do not throw away the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the yolks especially, are high in B vitamins. These B vitamins are great for helping to boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Consume an egg and feel a lot happier!
You can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to brazilian brigadeiro recipe. To make brazilian brigadeiro you only need 11 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Brazilian Brigadeiro:
- You need Main Ingredients
- Provide 30 g Cocoa Powder
- Provide 1 Can (380 g) Condensed Milk
- Take 15 g Unsalted Butter
- Use 1 Tsp Vanilla Extract
- Provide Toppings
- Provide To taste Any Sprinkles of your choice
- Provide To taste Cocoa Powder
- Provide To taste Cashew Nuts
- You need To taste Desiccated Coconuts
- Take To taste Rice Crisps
Instructions to make Brazilian Brigadeiro:
- In a medium size sauce pan over medium-low heat, add the unsalted butter and condensed milk, mix well.
- Gradually heat the mixture with constant stirring until it comes to mild simmer.
- Sieve through the cocoa powder into the mixture, keep stirring until all cocoa powder is dissolved without lumps. Add the vanilla extract.
- Continue the stirring so that to avoid burning of the mixture, also remember the scrape the bottom and also the sides regularly with a spatula.
- For around 12 to 18mins (time vary from different pan and stove, we suggest to use a wide and shallow pan to reduce the time needed), the mixture will become thicken and not too sticky to the pan, your brigadeiro is ready.
- Remove from heat and set it aside to cool down until the temperature fine enough for your hands to handle.
- Roll into small balls (19 g each) and cover the balls with the toppings of your choices.
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