Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Dragon Fruit Smoothie recipe here. We also have wide variety of recipes to try.

Dragon Fruit Smoothie
Dragon Fruit Smoothie

Before you jump to Dragon Fruit Smoothie recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Mostly, people have been taught to think that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. Several foods honestly do elevate your mood when you eat them. When you are feeling a little down and are needing an emotional boost, try a few of these.

Eggs, would you believe, are terrific for helping you combat depression. Just be sure that you do not toss the yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, particularly the yolks, are loaded with B vitamins. B vitamins can be fantastic for lifting up your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Try eating a few eggs to cheer up!

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to dragon fruit smoothie recipe. You can have dragon fruit smoothie using 3 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Dragon Fruit Smoothie:
  1. You need 1 red dragon fruit (chilled)
  2. Get 1 Apple (chilled)
  3. Get 2 golden kiwi or yellow kiwi (chilled)
Instructions to make Dragon Fruit Smoothie:
  1. Take a mixing jar, chop all the above-mentioned fruits & add it to the jar.
  2. Blend the fruits well. It should be a smooth & creamy mixture.
  3. Do not use water, milk or sugar to the mixture.
  4. Take out the mixture in a serving bowl.
  5. Freeze the smoothie for 10mins so it settles down completely.
  6. Serve it chill.
  7. Also add toppings to your smoothie to look more beautiful & tasty like slices of pineapple, pomegranate, slices of sweet lime, chopped almonds & flax seeds.

If you find this Dragon Fruit Smoothie recipe helpful please share it to your close friends or family, thank you and good luck.