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Any Fruit Smoothie
Any Fruit Smoothie

Before you jump to Any Fruit Smoothie recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit And Healthy.

Many men and women do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. You should also realize that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are loaded with bad fat and also have almost no nutritional value. Because of this we are going to be going over the food items that you should be ingesting that will have a good effect on your health.

Everybody likes to have dessert just after their meals and if you are one of those individuals you may want to think about some citrus fruit. Along with vitamin C, you will realize that there are plenty of other health benefits that you will find in these fruits. One desert that I have always enjoyed is orange pieces blended together with shredded coconut and mixed together with a gentle honey dressing.

Following a number of the suggestions above you will find that you can be living a healthier life. Also if you remove all the processed foods that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to any fruit smoothie recipe. You can have any fruit smoothie using 5 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Any Fruit Smoothie:
  1. Provide 1/2 cup Vanilla yogurt
  2. You need 1 cup Any frozen or fresh fruit
  3. You need 3/4 tbsp Honey or sweetener
  4. Take 1 dash Cinnamon
  5. Provide 1/2 cup Coconut milk
Instructions to make Any Fruit Smoothie:
  1. Add ingredients to blender
  2. Blend until smooth
  3. Pour into glass and serve with straw or spoon

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