Hey everyone, welcome to our recipe site, if you're looking for Mix Fruit Smoothie recipe, look no further! We provide you only the perfect Mix Fruit Smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Mix Fruit Smoothie recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Most of us have been taught to think that comfort foods are terrible and are to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be extremely nutritious and good for you. There are some foods that basically can boost your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Cold water fish are good if you would like to feel happier. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can really help you fight back depression.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to mix fruit smoothie recipe. To cook mix fruit smoothie you need 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Mix Fruit Smoothie:
- You need 1 Soursop Fruit (seeds removed)
- You need 1 Big Apple (diced)
- Take 2 Pomegranate (deseeded)
- Prepare 1 Cup Milk
- Prepare 1/2 Cup Sugar or
- Get Any Sugar Syrup
Instructions to make Mix Fruit Smoothie:
- Grind the pomegranate with milk and strain it
- Add the rest of the fruits with the pomegranate juice and grind again
- Pour in glass and enjoy healthy smoothie
- Any available fruit
If you find this Mix Fruit Smoothie recipe useful please share it to your friends or family, thank you and good luck.
