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Chocolate Mango dry fruit Smoothie
Chocolate Mango dry fruit Smoothie

Before you jump to Chocolate Mango dry fruit Smoothie recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us believe that comfort foods are terrible for us and that we have to stay away from them. Often, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be really healthy and good for you. A number of foods actually do elevate your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Cold water fish are great for eating if you want to combat depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all loaded with omega-3 and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.

As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to chocolate mango dry fruit smoothie recipe. You can have chocolate mango dry fruit smoothie using 7 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Chocolate Mango dry fruit Smoothie:
  1. Take 2 medium size mango peel and take out the pulp
  2. Get 2 cup milk
  3. Take 2 tablespoon sugar
  4. Provide 2 tablespoon chopped almonds and cashew
  5. Take As needed KitKat chocolate
  6. Prepare 1 tablespoon dark chocolate
  7. Provide 2-3 ice cubes
Instructions to make Chocolate Mango dry fruit Smoothie:
  1. In a blending jar add mango and blend. Add little milk and blend so that everything will get mixed. Add ice cubes and blend it very smooth
  2. Now add rest of the milk.blend it to get a fine creamy texture.Pour in a serving glass.
  3. Decorate with chocolate and chopped dry fruits at top.ready to serve

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