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KJ Yummy Fruit Smoothie Cream
KJ Yummy Fruit Smoothie Cream

Before you jump to KJ Yummy Fruit Smoothie Cream recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us think that comfort foods are bad for us and that we have to stay away from them. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be very nourishing and good for you. There are several foods that really can improve your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Eggs, would you believe, are terrific for helping you battle depression. Just be sure that you do not throw out the egg yolk. Whenever you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, especially the yolks, are rich in B vitamins. B vitamins can actually help you boost your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–work better. Try to eat an egg and feel a lot happier!

So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to kj yummy fruit smoothie cream recipe. You can have kj yummy fruit smoothie cream using 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook KJ Yummy Fruit Smoothie Cream:
  1. Use 12 frozen blueberries
  2. Use 6 slice frozen peaches
  3. You need 8 frozen mango chunks
  4. Get 6 frozen whole strawberries
  5. Use 1/3 cup pineapple & homemade vanilla ice cream(i used blue bell)
  6. Prepare 40 ml cold water(i used bottled but any would work)
  7. Prepare 1 dash ground cinnamon
  8. You need 1 tbsp pure vanilla extract
  9. Prepare 4 packages sweetener (i used equal original packets) (optional)
Instructions to make KJ Yummy Fruit Smoothie Cream:
  1. Add blueberries, strawberries, mango chunks & sliced peaches into blender with sweetener & pulsates 15-20 times. (REMINDER: Sweetener is optional)
  2. Add ice cream into blender with to fruit & blend (i put mine on the milkshake setting) until fully mixed together.
  3. Add water, cinnamon & vanilla into blender (i added while blending the fruit & ice cream mixture but if your not able to you can add after blending & pulsate 20 time).
  4. Pour into glass or bowl & enjoy.

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