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Mixed fruit smoothie
Mixed fruit smoothie

Before you jump to Mixed fruit smoothie recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit As Well As Healthy.

Something that some of you may already know is that by consuming the right foods can have a massive effect on your health. Something that you should never eat no matter what is the varied foods that you will find at all of those fast food places. You will recognize that the nutrition in these kinds of is non existent and the unwanted side effects will be really bad. On this page we are going to be going over foods that you should be eating that can help you stay healthy and balanced.

One more thing you will want to be sure of is that your eating enough of is your vegetables as this will also be able to have a good impact on your health. Potassium is among the things that you will find in various vegetables, and naturally they also contain many various vitamins and minerals you will additionally need. One of the veggies that can supply you with the potassium you’ll need is broccoli. Spinach is also something that you may wish to start consuming more of as it has a lot more vitamins and minerals than other vegetables.

By simply following a number of the suggestions above you will find that you can be living a healthier life. The pre packaged processed foods that you can discover in any store is also not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let’s go back to mixed fruit smoothie recipe. You can have mixed fruit smoothie using 4 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Mixed fruit smoothie:
  1. Get 1 mango
  2. Get 3 bananas
  3. Take 1 slice watermelon
  4. Prepare 1/2 cucumber
Steps to make Mixed fruit smoothie:
  1. Arrange the ingredients
  2. Peel the mango, Banana and cucumber and put in the blender
  3. Add that watermelon with a little water
  4. Blend for 3-5 mins till finely smooth
  5. Serve

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