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Vickys Pumpkin Spiced Rice Krispie Treats, GF DF EF SF NF
Vickys Pumpkin Spiced Rice Krispie Treats, GF DF EF SF NF

Before you jump to Vickys Pumpkin Spiced Rice Krispie Treats, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us think that comfort foods are bad for us and that we need to stay away from them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. Several foods really do elevate your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Green tea is really good for your mood. You were simply waiting to read that in this article, weren’t you? Green tea has a lot of an amino acid known as L-theanine. Studies have found that this particular amino acid can basically induce brain waves. This will improve your brain’s concentration while also relaxing the rest of your body. You already knew green tea could help you be healthier. Now you know that green tea can improve your mood also!

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to vickys pumpkin spiced rice krispie treats, gf df ef sf nf recipe. To make vickys pumpkin spiced rice krispie treats, gf df ef sf nf you need 7 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Vickys Pumpkin Spiced Rice Krispie Treats, GF DF EF SF NF:
  1. Get 3 tbsp sunflower spread / butter plus extra for greasing
  2. You need 60 grams pumpkin puree, canned is perfect
  3. Take 330 grams vegan marshmallows
  4. Use 1/4 tsp pumpkin spice mix, recipe link below
  5. You need 1/4 tsp vanilla extract
  6. Use 1 pinch salt
  7. Provide 150 grams Rice Krispies or gluten-free puffed rice cereal
Steps to make Vickys Pumpkin Spiced Rice Krispie Treats, GF DF EF SF NF:
  1. Grease a baking tray or line with parchment paper
  2. Melt the 3 tbsp sunflower spread in a heavy pan. Add the pumpkin puree and warm through
  3. Add 280g of marshmallows, vanilla, salt and pumpkin spice. Stir until the marshmallows are melted then remove from the heat - - https://cookpad.com/us/recipes/355489-vickys-pumpkin-pie-spice-mix
  4. Let the mixture cool for 10 minutes then fold in the remaining 50g marshmallows. Let cool to room temperature. It'll take around 30 minutes
  5. Add the cereal and stir in, get it all coated well
  6. Spoon the mixture into the greased tray and press it down. Let it sit for 45 minutes then cut into squares and serve

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