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Matar paneer
Matar paneer

Before you jump to Matar paneer recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

A lot of us believe that comfort foods are bad for us and that we need to stay away from them. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that, when you consume them, can better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

It’s easy to drive away your bad mood when you consume grains. Barley, millet, quinoa, etc are fantastic at helping you feel better. These grains can help you feel full for longer also, helping you feel better. It’s easy to feel a little bit off when you are starving! The reason these grains are so great for your mood is that they are not hard to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn kicks up your mood to a happier place.

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to matar paneer recipe. To make matar paneer you only need 23 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Matar paneer:
  1. Get 1 cup frozen green peas
  2. Prepare 0.5 cup capsicum
  3. Take 15 cubes paneer
  4. Provide 1 onion
  5. Take 1-2 tomatoes
  6. Provide 10 cashews
  7. Use 1 bay leaf
  8. You need 1 cinnamon stick
  9. You need Cardamom seeds
  10. Provide Cumin seeds
  11. Provide Cloves
  12. Use 1 tsp ginger garlic paste
  13. Prepare 2 tsp chilli powder
  14. You need 1 tsp garam masala
  15. Use 0.5 tsp coriander powder
  16. You need 1 tsp cumin powder
  17. Get 1 tsp kasuri methi
  18. Provide 2 tbsp curd
  19. Provide 1 tsp cream
  20. Use leaves Coriander
  21. You need 4 tbsp Oil
  22. Take Salt
  23. You need 1 tsp jaggery
Instructions to make Matar paneer:
  1. In a pan take 2 tbsp oil + cardamom seeds+ ginger garlic paste and sauté for a minute. Now add onion and sauté until the raw smell leaves. Now add tomato + cashews + turmeric and boil until it’s soft and mushy
  2. Now cool the mixture and blend the mixture
  3. Take 2 tbsp oil in the pan + bay leaf + cumin seeds + cinnamon stick + step 2 mixture. Add chilli powder + garam masala + coriander powder+jaggery and mix until the oil separates
  4. Now add capsicum + green peas + paneer + salt and let it boil for 10 minutes until the flavors are absorbed. You may want to adjust the thickness of gravy by adding water
  5. Now add curd + kasuri methi + 1 tsp cream and coriander leaves and give it a good mix. Serve it hot with roti or jeera rice

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