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Palak Paneer
Palak Paneer

Before you jump to Palak Paneer recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us believe that comfort foods are not good for us and that we have to avoid them. Often, if your comfort food is candy or another junk food, this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are several foods that really can boost your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be really terrific at fighting back depression. Just be sure that you don’t throw away the yolk. Whenever you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the egg yolk particularly, are rich in B vitamins. B vitamins can really help you raise your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Try eating a couple of eggs to jolly up!

As you can see, you don’t need junk food or foods that are bad for you to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to palak paneer recipe. To make palak paneer you only need 20 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Palak Paneer:
  1. Use Chopped, Blanched and Ground
  2. Take 2 bunches palak (spinach)
  3. Provide Cubed
  4. Prepare 200 g paneer (cottage cheese)
  5. Get Chopped and Ground into a Paste
  6. You need 1 large onion
  7. Use 3 cloves garlic
  8. Get 10 cashew nuts
  9. Take 1 green chilli (deseeded)
  10. Prepare 1 tomato
  11. Provide 1 inch ginger
  12. Take Fried in a Wok
  13. Use 1 tablespoon ghee
  14. Use Ground Paste
  15. Provide 3 teaspoons garam masala
  16. Use 3 teaspoons salt
  17. Use Ground Palak
  18. Use 1/2 cup milk
  19. Take 1/2 cup water
  20. You need Cubed Paneer
Steps to make Palak Paneer:
  1. Chop/cut the palak leaves and rinse.
  2. Blanch the palak in boiling salted (1 teaspoon) water. Drain and cool.
  3. Grind until you get the texture you prefer. (Many like it in puree form)
  4. Cube the paneer. Got some from a local Indian mini market. My vegetable seller who is Indian said her family would just make the paneer themselves.
  5. Grind all the paste ingredients.
  6. Heat up 1 tablespoon ghee or 2 tablespoons oil in a wok. Fry paste till fragrant.
  7. Stir in the palak, milk and water, adding in garam masala and salt to taste. Fry for 3 minutes, then add in cubed paneer and cook for another 5 minutes.

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