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Kadai Paneer
Kadai Paneer

Before you jump to Kadai Paneer recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us think that comfort foods are bad for us and that we must stay away from them. Often, if your comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods could be very nutritious and good for you. There are some foods that basically can improve your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is because these nuts are high in magnesium, which helps to increase your production of serotonin. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that, nuts, specifically, are a fantastic protein food source.

So you see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to kadai paneer recipe. You can have kadai paneer using 17 ingredients and 19 steps. Here is how you do that.

The ingredients needed to cook Kadai Paneer:
  1. You need 5 Dry red chilies
  2. Provide 3 tbsp Coriander Seeds
  3. Prepare 1 Cinnamon Stick
  4. Get 2-3 Cloves
  5. Get 2 Black Cardamoms
  6. Take 5-6 Black Peppercorns
  7. Prepare 1 Onion (Finely Chopped)
  8. Prepare 2 Green Chillis (Slit in Half)
  9. You need 2 tsp Garlic Paste
  10. Prepare 1/4 cup Tomato Puree
  11. Prepare 1/2 cup Tomato
  12. You need 1 tsp Garam masala
  13. Get Salt
  14. You need 1 tsp Red Chili powder
  15. Get 1/2 cup Green Bell Pepper (Cubed)
  16. Provide 250 g Paneer
  17. You need 1 tbsp Lemon Juice
Instructions to make Kadai Paneer:
  1. Dry roast coriander seeds and 2-3 dry red chilies till slightly browned and a nice aroma starts to come.
  2. Grind to make a slightly coarse powder
  3. Heat oil in a pan
  4. When the oil is hot, add the remaining dry red chilies, cloves, black cardamom, black peppercorns and cinnamon stick.
  5. Fry for 20 seconds.
  6. Add onion and fry till translucent
  7. Add green chilies and ginger garlic paste
  8. Fry till onion turns golden brown
  9. Add tomato puree and tomato and fry for 2-3 minutes
  10. Add the ground masala powder, salt, Kashmiri red chilli powder and garam masala powder
  11. Now add half cup water and cook for 2-3 minutes.
  12. Add capsicum and paneer and cook for 2-3 minutes. Add some more water if the gravy is too thick.
  13. Cook until oil starts to separate from the sides.
  14. Add ghee and lemon juice and mix well.
  15. For smoky flavour, heat a piece of coal for 5-6 minutes on flame till it is red hot.
  16. Keep a piece of aluminium foil over the curry and keep the piece of coal over it.
  17. Pour 1 tbsp ghee on the hot coal and immediately close the lid for 15-20 minutes.
  18. Reheat before serving.
  19. Serve hot with phulke, naan or laccha paratha.

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