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Before you jump to Paneer butter Masala recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
In general, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that basically can boost your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Grains can be excellent for overcoming a terrible mood. Quinoa, barley, millet, etc are great at helping you feel happier. These grains fill you up better and that can help you with your moods as well. Feeling starved can be awful! The reason these grains are so great for your mood is that they are easy for your stomach to digest. You digest these grains quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
So you see, you don’t need to eat junk food or foods that are terrible for you to feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to paneer butter masala recipe. You can have paneer butter masala using 8 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Paneer butter Masala:
- Get 250 gm paneer
- Get Butter 4 table spoons
- You need 2 Capsicum
- Get 3 Tomato
- Prepare 1 inch Ginger
- Get 100 gm Peas
- You need Spices red chilli, hung,salt,turmeric,garam massala, sokha dhani
- Prepare 2 table spoon Fresh cream
Steps to make Paneer butter Masala:
- Grind tomato and ginger in a mixer grinder and make a smooth paste
- Cut capsicum and paneer in a cube shape
- Add butter 2 table spoon in a pan put one table spoon of jeera snd hing and sorte capsicum.
- Now add paste of ginger and tomato and fry till it didn't leave butter
- Now add peas and water in it and let it boil for5 min
- Add paneer and two table spoon of fresh cream(malai) boil it for more 5 min.
- Your paneer butter massala is ready to serve.
- Serve it hot.
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