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Kadai Paneer
Kadai Paneer

Before you jump to Kadai Paneer recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

In general, people have been trained to think that “comfort” foods are not good for the body and must be avoided. Often, if the comfort food is a sugary food or another junk food, this is very true. At times, comfort foods can be very nutritious and good for us to consume. There are several foods that, when you consume them, could better your mood. When you feel a little down and are in need of an emotional boost, test out some of these.

If you wish to beat depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3 fatty acids and DHA. These are two things that truly help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can actually help you fight back depression.

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to kadai paneer recipe. To cook kadai paneer you need 22 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Kadai Paneer:
  1. You need For the Kadai Masala
  2. Use 1 tbsp coriander seeds
  3. Get 1 tbsp fennel seeds
  4. Take 1/2 tsp cumin seeds
  5. Get 1 tbsp black peppercorns
  6. Prepare 3 dry red chillies
  7. Prepare For gravy
  8. You need 1 dieced Onion
  9. Get 1/2 cup each green and yellow bell peppers
  10. Prepare 1 cup chopped tomatoes
  11. Provide 2 tbsp tomato puree
  12. Take 1 tbsp kadai masala
  13. Provide 1 tbsp chopped garlic
  14. Get 1/2 tsp chopped ginger
  15. Provide 2 slit green chillies
  16. Prepare 1/2 tsp Kashmiri red chilli powder
  17. Prepare 1/2 tsp turmeric powder
  18. Prepare 1/4 tsp garam masala powder
  19. Use 1/4 cup chopped coriander leaves
  20. Get Salt as per taste
  21. Provide 3 tsp fresh cream
  22. You need 1 tsp roasted crushed fenugreek leaves
Instructions to make Kadai Paneer:
  1. First heat a Kadhai dry roast the whole masala once done grind it into a coarse powder..now marinate the paneer with some salt, pinch of turmeric powder, pinch of red chilli powder, pinch of garam masala powder keep it aside..
  2. Now heat a Kadhai add some oil then add the chopped garlic and ginger into it saute it for few minutes then add slit green chillies and chopped tomatoes saute it for few minutes then add all the dry spices cook all the spices very well then add tomato puree stir it for few minutes
  3. Then add little water saute it for few more minutes then in another Kadhai add some oil add all the chopped bell peppers and onions and marinated panner fry it until they they are slightly cooked
  4. Then add them into the gravy stir it then add roasted crushed fenugreek leaves and chopped coriander leaves and 2tbsp cream stir it and turn off the heat serve hot with naan, rice…

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