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Before you jump to Paneer sabji recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be really healthy and good for you. There are several foods that actually can raise your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Cold water fish are great for eating if you are wanting to fight depression. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3s and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can seriously raise your mood.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to paneer sabji recipe. You can cook paneer sabji using 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Paneer sabji:
- Use 2 onions
- Take 2 tomatoes
- Get As required Oil
- Get As per taste Salt
- You need 1 bowl Malai
- Take 1/2 glass Milk
- Use 2 tsp Shahi panner masala
- Get 1 kg Paneer
Instructions to make Paneer sabji:
- In khadai add oil
- Add grinded onions and tomatoes
- To this add salt, and shahi panner masala
- Add malai to this and liitle milk
- Add paneer to this. And let it get prepared.
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