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Before you jump to Methi Paneer Masala recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
In general, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be very nourishing and good for you. A number of foods honestly do boost your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Grains can be great for driving away a bad mood. Quinoa, barley, millet, etc are terrific at helping you be happier. These foods fill you up better and that can help elevate your moods as well. Feeling hungry can be terrible! The reason these grains are so wonderful for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn takes your mood to a happier place.
So you see, you don’t need to eat junk food or foods that are bad for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to methi paneer masala recipe. You can have methi paneer masala using 19 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Methi Paneer Masala:
- Get 150 gm paneer
- Prepare 1.5 cup fresh methi leaves
- Take 2 medium onion finely chopped
- Take 1/2 square cut small green pepper
- Prepare 1 small tomato finely chopped
- Use 1 tbsp minced garlic
- Use 1/2 inch ginger minced
- Prepare 3/4 cup stirred yogurt
- Get 8 cashew nut fine paste
- Use 1 tbsp Kashmiri red chilli powder
- Get 1/2 tbsp MDH deggi mirch powder
- Prepare To taste Salt
- Get 1 tbsp chopped green chilli
- Use 1 tbsp oil
- Prepare 2 tbsp salted butter
- Take 1 tsp cumin seeds
- Get 1 bay leaf
- Use 1 black cardamom
- Use 1 tsp roasted chickpea flour (besan)
Steps to make Methi Paneer Masala:
- Heat oil and butter in a pan. Once it heat up add cumin seeds let it splutter. Add bay leaf, black cardamom and asafoetida.
- Add onion and sauté until golden. Now add garlic ginger and green chilli. Cook for 2-3 mins then add both chilli powders. Add dash of water so chilli powder doesn’t get burnt.
- It’s time to add chopped tomato and cook until oil oozes. Add chopped fresh methi leaves and cook until and green pepper. Cook for 5-6 minutes or until methi is cooked.
- Add roasted chickpea flour and stir. Add yogurt, cashew nut puree and salt. Cook until oil oozes. Add paneer and close the lid to cook for another 2-3 minutes.
- Garnish with cilantro and serve hot with paratha.
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