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Before you jump to Paneer shawarma / paneer wrap recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Mostly, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. Often, if the comfort food is candy or some other junk food, this is very true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. A number of foods honestly do raise your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Grains can be good for overcoming a bad mood. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. These foods fill you up better and that can help improve your moods too. It’s not hard to feel low when you feel hungry! The reason these grains can improve your mood is that they are easy for your body to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
So you see, you don’t need junk food or foods that are not good for you so you can feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to paneer shawarma / paneer wrap recipe. You can have paneer shawarma / paneer wrap using 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Paneer shawarma / paneer wrap:
- Get Leftover homemade tortilla
- Get Leftover paneer tikka
- Use Mayonnaise + garlic sauce
- Take Pizza sauce
- Prepare Onion+ capsicum - chopped
- Use Lettuce
- Use Sweet corn
Instructions to make Paneer shawarma / paneer wrap:
- Spread all the sauces on tortilla.
- Spread the veggies.
- Add paneer.
- Wrap it. Fix it with toothpick
- Spread grated butter and cheese on top.
- While serving heat it in microwave for 2 mins.
- Serve hot.
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