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Before you jump to Veg Tacos recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us believe that comfort foods are not good for us and that we ought to stay away from them. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that really can improve your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, believe it or not, can be really great at beating back depression. You must see to it, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, particularly the yolks, are rich in B vitamins. The B vitamin family can be terrific for raising your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat a couple of eggs to feel better!
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to veg tacos recipe. To make veg tacos you only need 14 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Veg Tacos:
- You need Handful cabbage
- Get 1 capsicum
- Get Some French beans
- Prepare 1 tomato
- Take 1-2 Onions
- Use as required soya sauce
- Use as required tomato sauce
- You need as per taste salt
- Get 1/2 tsp cumin seeds
- Take 1/2 tsp black pepper
- You need 1/2 tsp Turmeric powder
- Use as per taste chilli powder
- Take 3-4 leftover chapatis
- You need as required oil
Instructions to make Veg Tacos:
- Chopped all the vegetables as mentioned in the ingredients list.
- Put on the pan for stuffing. Add cumin seeds and then onions and then rest of the vegetables. Now add little bit of water to it and than 1tea spoon soya sauce and 2teaspoon tomato sauce, salt as per the taste, turmeric powder a bit, chilli powder and pepper powder.
- Now slightly fry the chapatis and add on the stuff and again fry it with a light amount of oil.
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