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Paneer chilli
Paneer chilli

Before you jump to Paneer chilli recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

In general, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. At times, if the comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. Several foods really do raise your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

It’s easy to fight your bad mood when you are eating grains. Barley, quinoa, millet, teff, etc are all great for helping you be in a happier state of mind. These grains fill you up better and that can help you with your moods as well. It’s easy to feel low when you are starving! These grains can improve your mood because it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn brings up your mood to a happier place.

So you see, you don’t need to eat all that junk food when you wish to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to paneer chilli recipe. To make paneer chilli you only need 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Paneer chilli:
  1. You need 150 gm Paneer
  2. Prepare 1 Onion
  3. Provide 1 Tomato
  4. Take 1 Capsicum
  5. Use 1 teaspoon Salt
  6. Take 1/2 teaspoon Red chilli powder
  7. Prepare 1 teaspoon Garam masala
  8. Take 1/2 teaspoon Turmeric powder
  9. Provide 1 spoon Oil
Steps to make Paneer chilli:
  1. Take a pan. Add oil in it
  2. Add onion and saute till golden brown.
  3. Add tomato and saute well for 5 min
  4. Add all spices and mix well
  5. Add capsicum and mix well
  6. Add paneer and mix well
  7. Its ready

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