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Panneer spindles
Panneer spindles

Before you jump to Panneer spindles recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

A lot of us think that comfort foods are not good for us and that we should stay away from them. Often, if the comfort food is a sugary food or another junk food, this is very true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that, when you eat them, could improve your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Cold water fish are excellent for eating if you wish to beat back depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.

You can see, you don’t need junk food or foods that are bad for you just so to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to panneer spindles recipe. You can cook panneer spindles using 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Panneer spindles:
  1. Take Panneer
  2. Get Noodles
  3. Prepare Cornflour
  4. Provide Chilli flakes
  5. You need Oil
  6. Use Schezwan chutney
  7. Prepare Chilli flakes
Steps to make Panneer spindles:
  1. Cut the panneer in big piece
  2. Boil the noodles now mix the cornflour in that noodles
  3. Now separate the noodles in one big plate
  4. Take one bowl put mirchi powder, haldi powder schezwan chutney, sauce, chilli flakes and salt for taste now mix them put the panneer pieces in that bowl now mix with that masala
  5. Take one piece of panneer cover it with noodles do all the paneer piece in the same way now fry them in low flame till it turn brownish now serve it with schezwan chutney and sauce

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