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Before you jump to Paneer Paratha recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been trained to believe that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be very nourishing and good for us to eat. Several foods honestly do boost your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Grains can be wonderful for overcoming a terrible mood. Barley, millet, quinoa, etc are excellent at helping you be happier. These grains can help you feel full for longer as well, which can help your mood too. It’s not hard to feel depressed when you are starving! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. You digest these foods faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
As you can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to paneer paratha recipe. You can cook paneer paratha using 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Paneer Paratha:
- Use 500 gms paneer
- Provide 2 green chillies
- Provide as per taste Salt
- Get as required coriander leaves, chopped
- Prepare as required Oil
Instructions to make Paneer Paratha:
- Knead the dough and then grate the cheese. Add chopped coriander, chilli salt to the cheese and mix
- Make dough balls and fill the cheese and roll it lightly on the pan.
- Roast with ghee from both sides. Serve hot.
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