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Before you jump to Paneer sticks recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us have been trained to think that comfort foods are terrible and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be very nutritious and good for us to eat. Several foods honestly do raise your mood when you consume them. When you feel a little down and need an emotional pick-me-up, test out a few of these.
Put together a trail mixfrom various seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are loaded with magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The more of it in your brain, the better you’ll feel. Not only that, nuts, particularly, are a fantastic protein source.
You can see, you don’t need junk food or foods that are not good for you so you can feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to paneer sticks recipe. To cook paneer sticks you only need 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Paneer sticks:
- Use 250 gms Paneer
- You need 1 cup Besan
- Get 1 teaspoon Salt
- Get 1 teaspoon Red chilli powder
- Take 1 teaspoon Black pepper
- Use As required Oil for frying
Steps to make Paneer sticks:
- Take a bowl. Add paneer and besan and mix well then add water and mix well.
- Now add spices and mix well.
- Take pan and add oil in it.
- Fry paneer sticks and ready to serve.
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