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Before you jump to Paneer Paratha recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
For the most part, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. Some foods actually do raise your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Eggs, you might be amazed to learn, are fantastic at fighting depression. Just make sure that you don’t throw away the egg yolk. The yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, especially the yolks, are loaded with B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and feel a lot happier!
So you see, you don’t need to eat all that junk food when you wish to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to paneer paratha recipe. To cook paneer paratha you need 5 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Paneer Paratha:
- Prepare 1 cup wheat flour
- You need 1 cup Paneer
- Take 1/2 cup Sugar
- Provide 1/2 tsp Cardamom powder
- Provide 1 cup water
Steps to make Paneer Paratha:
- First, make a soft dough with wheat flour and keep it aside.
- Mix sugar into the Paneer.
- Take lemon size dough and stuffing the sugar mixed paneer into it.
- Now roll the paratha into circle shape.
- Pre-heat tha pan (Tawa)and bake the paratha Completely, now applying oil /ghee.
- Tasty Paneer Paratha is ready.
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