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Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us think that comfort foods are terrible for us and that we must keep away from them. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are several foods that, when you eat them, can improve your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Your mood could really be helped by green tea. You were sure green tea had to be in this article somewhere, right? Green tea is high in a specific amino acid known as L-theanine. Studies have found that this amino acid basically induces brain waves. This helps raise your mental sharpness while having a relaxing effect on the rest of your body. You were already aware that that green tea helps you be a lot healthier. And now you are aware that it can help you be happier too!
So you see, you don’t need to consume all that junk food when you want to feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to palak paneer recipe. You can have palak paneer using 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Palak paneer:
- Provide 500 gms spinach
- Use 1 half jar onion,Tomato puree
- Use As per taste regular spices
- Prepare as needed Oil
- Use Some Paneer cubed
Steps to make Palak paneer:
- Firstly boiled the spinach and lightly mashed.
- Make a puree.
- Heat a pan add oil add puree cook it well add all spices mix it well.
- After 5-7 mins add mashed spinach cook it well.
- Now add paneer cubes mix it well cook it for one minute.
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