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Paneer tikka
Paneer tikka

Before you jump to Paneer tikka recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us have been trained to believe that comfort foods are bad and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be very healthy and good for us to consume. Several foods honestly do raise your mood when you eat them. When you feel a little down and need an emotional boost, test out some of these.

Make a trail mixfrom various seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The more you have of it, the better you will feel. Nuts, along with bettering your mood, can be a superb source of protein.

Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to paneer tikka recipe. You can have paneer tikka using 9 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Paneer tikka:
  1. Take 150 gms Paneer
  2. Get 1 Onion
  3. Get 1 Tomato
  4. Take 1 Capsicum
  5. You need 1 teaspoon Salt
  6. Take 1/2 teaspoon Red chilli powder
  7. You need 1 teaspoon Chat masala
  8. Prepare 1 teaspoon Paneer masala
  9. Get 1 cup Besan
Steps to make Paneer tikka:
  1. Take a bowl.
  2. Add Besan and paneer in it and mix well.
  3. Add onion, tomato and capsicum and mix well.
  4. Add all spices and mix well.
  5. Take a skewer.
  6. Add paneer, onion, tomato and capsicum in it and mix well.
  7. Grill it for 5 min. It's ready.

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