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Paneer onion
Paneer onion

Before you jump to Paneer onion recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Many of us have been conditioned to believe that comfort foods are terrible and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. Several foods actually do boost your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Put together several trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible since these foods are high in magnesium which raises your production of serotonin. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the happier you will feel. Not just that, nuts, particularly, are a great protein source.

See, you don’t need to consume all that junk food when you are wanting to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to paneer onion recipe. To cook paneer onion you only need 5 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Paneer onion:
  1. Provide 200 gm paneer
  2. Get 2 onion chopped long slices
  3. Take 1 capcium
  4. Take as needed Oil
  5. Prepare as per taste, Salt, turmeric powder, red chilli,chat masala
Steps to make Paneer onion:
  1. Heat the oil addonion, cook 2 minut
  2. Add capcium and tomato
  3. Add all spices mix it well add paneer
  4. Add garammasala paneer is ready to eat

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