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Mughlai Paneer
Mughlai Paneer

Before you jump to Mughlai Paneer recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been taught to believe that comfort foods are not good and to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be really nourishing and good for you. There are some foods that, when you eat them, can improve your mood. When you feel a little down and need an emotional boost, try a few of these.

Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of it you have, the more pleasant you are going to feel. Nuts, along with improving your mood, can be a great protein source.

So you see, you don’t need to eat all that junk food when you want to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to mughlai paneer recipe. To cook mughlai paneer you need 13 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Mughlai Paneer:
  1. Take 750 gm paneer
  2. You need 3 onions
  3. Provide 1 full garlic
  4. Take 1 tsp ginger
  5. Provide 2 spoon cumin powder
  6. Get 2 spoon coriander powder
  7. You need Handful almonds
  8. Prepare 1/2 cup ghee
  9. Prepare pinch Kesar/safforn optional
  10. Provide to taste Salt
  11. Prepare 1 spoon cinnamon powder
  12. Take 5 green chillies
  13. Take 1 bowl paneer water
Steps to make Mughlai Paneer:
  1. Soaked the almonds overnight and remove it cover. Cut the paneer in medium pieces and keep it handy.
  2. Now make a smooth paste of almonds. Then make a paste of onions and chillies. Then make a paste of ginger and garlic. Then in a warm milk add some kesar and keep it handy.
  3. Then in a pan add ghee, then add onions paste, next ginger paste then add salt. Mix all and fry for 2 minutes. Then add almonds paste, cuming, coriander and cinnamon powder. Mix all properly.
  4. Once it cooked for some time then add paneer water.
  5. Let it cooked for 15 minutes in a medium flame. Then add cut paneer and cooked it for another 10 minutes. Once done then add kesar on top and serve with roti or naan.

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