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Before you jump to Gravy paneer recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
A lot of us have been taught to believe that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be super nourishing and good for you. A number of foods actually do boost your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Grains can be great for fighting a terrible mood. Teff, barley, millet, quinoa, etc are all good for helping you be in a happier state of mind. They can help you feel full for longer too, helping you feel better. It’s not hard to feel a little bit off when you feel famished! The reason these grains are so wonderful for your mood is that they are not difficult to digest. You digest these grains faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
As you can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to gravy paneer recipe. You can have gravy paneer using 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Gravy paneer:
- Take 2 onion
- Use 2 tomatoes
- Take As needed paneer
- Take 1/2 tsp coriander powder, red chili, green chilli,salt
- Provide as per taste, salt
Steps to make Gravy paneer:
- Grind the onion and tomatoes.take a pan heat it and put oil.
- Add onion tomatoes paste add dry spices mix well.cook 15 mint.
- Cut paneer into equal pieces.add red chilli.and paneer.mix it well.cook 10 mint.
- Serves hot with chapati/rice.
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