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Before you jump to Matar paneer recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us believe that comfort foods are terrible for us and that we need to keep away from them. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that basically can raise your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Green tea is truly excellent for your mood. You just knew green tea had to be mentioned, right? Green tea has been found to be packed full of an amino acid referred to as L-theanine. Studies prove that this particular amino acid can basically induce brain waves. This will better your brain’s concentration while simultaneously calming the rest of your body. You knew green tea could help you be so much healthier. Now you know that green tea can elevate your mood as well!
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to matar paneer recipe. To make matar paneer you need 7 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Matar paneer:
- Get 500 gm paneer
- Provide 2 bowl matar
- Get 100ml water
- Provide 1 Ruffle chopped onion
- Use 2,3 ruffly chooses tomatoes,
- Get 1 inch ginger
- Use ,6 garlic
Instructions to make Matar paneer:
- Heat 2 spoon oil and add onion,when the onion goes red then add ginger,garlic and tomato also add some salt,when the tomatoes goes soft switch off the gas and cool it.
- After that grind all of these in mixer.add oil heat it then add jeera,half table spn red degi mirch and add 1 teaspoon besan after 2 mint add mixture masala after 5 minutes add peas,when the peas goes soft add hot water then add paneer and mix it well after 10 _20min switch off the gas and add dhania powder.it's took too good and yummy
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