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Before you jump to Paneer Churi recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Many of us think that comfort foods are terrible for us and that we have to avoid them. Sometimes, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods could be super healthy and good for you. There are a number of foods that actually can boost your moods when you eat them. When you feel a little down and are in need of an emotional boost, try a few of these.
Green tea is actually good for your mood. You just knew green tea had to be included in this article, right? Green tea is loaded with a specific amino acid called L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This helps better your mental focus while calming the rest of your body. You likely already knew it is not difficult to be healthy when you drink green tea. Now you know that green tea helps you to lift your moods also!
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to paneer churi recipe. To cook paneer churi you need 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Paneer Churi:
- You need 1 cup Paneer
- Provide 1 cup green chutney
- Prepare 1/2 cup Tomato sauce
- Use To taste Salt
- You need 1/2 cup corn flour power
- Prepare as needed crushed semaiya (Himalaya)
- Use as needed Oil for frying
- Take 1 tsp Chat masala
Instructions to make Paneer Churi:
- Mix together Green chuteny & Corn flour powder,1/2 tbsp salt.
- Cut your paneer square shape One by One..
- Apply green chutney on one side of the square shape paneer and cover with another finger.
- Spared the crushed semaiya (himalaya) evenly on a plate.
- Heat sufficient oil in a kadai.deep the cottage paneer pieces in the green chuteny and roll in tha crushed semaiya.
- Gently slide into hot oil and deep-fry in medium hot oil till golden brown.
- Garnish with sprinkles remaining chat masala & Tomato sauce.
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