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Before you jump to Paneer bhurji recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we should keep away from them. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be very healthy and good for you. Some foods honestly do raise your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Grains can be wonderful for fighting a bad mood. Quinoa, barley, teff, millet, etc are all good for helping you be in a happier state of mind. They help you feel full too which can actually help to improve your mood. Feeling starved can actually make you feel awful! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to paneer bhurji recipe. You can cook paneer bhurji using 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Paneer bhurji:
- You need 250 gm paneer crumbled
- Provide 2 onion
- Prepare 3 tsp oil
- Provide 1/2 tsp cumin seeds
- Take to taste salt
- Provide 1/2 tsp Turmeric powder
- Use 1/2 tsp red chilli powder
Instructions to make Paneer bhurji:
- In a kadhai add oil and cumin seeds.
- Now add onion and cook for two minutes.
- Add all spices and mix again.
- Add panner and cook for two minutes.
- Bhurji is ready to serve.
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