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Before you jump to Paneer bhurji recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Mostly, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be very nourishing and good for you. There are several foods that, when you consume them, can improve your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be truly wonderful at beating back depression. Just see to it that you don’t get rid of the egg yolk. When you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolk especially, are rich in B vitamins. B vitamins can genuinely help you boost your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Try eating an egg and jolly up!
See, you don’t need to eat all that junk food when you want to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to paneer bhurji recipe. To make paneer bhurji you only need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Paneer bhurji:
- Prepare 2 tbspn oil
- Get 1 tbsp green chilli, chopped
- Provide 1 cup chopped tomatoes
- Provide 1 1/2 cup scrambled paneer
- Get As required Salt
- Get 1/4 th tsp turmeric powder
- Get 1/2 tsp coriander powder
- Get As required Finely chopped coriander for garnishing
Steps to make Paneer bhurji:
- Heat oil in a pan.
- Add chopped green chilli and tomatoes saute until soft.
- Now add turmeric powder, red chilli, coriander powder and cumin powder mix it well.
- Add paneer mix it well until everything is combined and all the liquid is absorbed by paneer, turn off the heat.
- Garnish with chopped coriander and enjoy with family and friends.
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