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Paneer sandwich
Paneer sandwich

Before you jump to Paneer sandwich recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Many of us believe that comfort foods are terrible for us and that we must avoid them. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be very nourishing and good for us to eat. There are some foods that really can raise your moods when you consume them. When you feel a little down and are needing an emotional boost, try a couple of these.

Cold water fish are great for eating if you wish to combat depression. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3s and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you overcome your depression.

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to paneer sandwich recipe. You can have paneer sandwich using 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Paneer sandwich:
  1. Take 2 bread slice
  2. Get 1/2 bowl paneer
  3. Use 1 tomato chopped
  4. Take 1 capsicum chopped
  5. Use To taste salt
  6. Provide 1/2 tsp red chilli powder
  7. You need 1/2 tsp garam masala
  8. Get 1/2 tsp oregano
  9. Take As needed oil
Instructions to make Paneer sandwich:
  1. Collect all ingredients.
  2. Now take a bowl add paneer,tomato,capsicum,salt,red chilli powder, black pepper,oregano and mix well.
  3. Now take a bread slice spread the mixture on it and cover with another slice.
  4. Take a sandwich toaster and Brush your toaster with butter. Add the sandwich for toasting.
  5. Now paneer sandwich is ready and serve with tomato sauce and coriander chutney.

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