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Iris and sweet potato with scrumble egg
Iris and sweet potato with scrumble egg

Before you jump to Iris and sweet potato with scrumble egg recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Consume.

Something that some of you may already know is that by ingesting the right foods can have a substantial effect on your health. Its also wise to realize that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will see that the nutrition in these kinds of is non existent and the negative effects can be very bad. That is why we are going to be going over the food items that you should be eating that will have a good effect on your health.

Furthermore when it comes to having a dessert following your meals you should consider having various citrus fruits. Most of the nutrition in citrus fruit, including vitamin C, are in addition required for looking after your health. One desert that I have always loved is orange pieces mixed together with shredded coconut and mixed together with a gentle honey dressing.

By following a few of the suggestions above you will find that you can be living a healthier life. Something that you need to actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to iris and sweet potato with scrumble egg recipe. You can cook iris and sweet potato with scrumble egg using 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Iris and sweet potato with scrumble egg:
  1. Provide Irish potato
  2. Use V/oil
  3. Take Salt
  4. Use Seasoning
  5. Provide Onion
  6. Use Swt/potato
Steps to make Iris and sweet potato with scrumble egg:
  1. Peal ur swt and irish potato
  2. Set ur oil in a pan,and fry
  3. Put small oil in a pan,add ur egg onion and seasoning,magi cube
  4. Scrumble the egg,turn untill its done

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