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Taco Soup
Taco Soup

Before you jump to Taco Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us believe that comfort foods are bad for us and that we ought to avoid them. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be super nourishing and good for you. There are a number of foods that really can raise your moods when you eat them. When you feel a little down and need an emotional pick-me-up, test out some of these.

Make a trail mix out of seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin you have, the better you are going to feel. Not just that, nuts, particularly, are a fantastic protein food source.

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to taco soup recipe. You can cook taco soup using 7 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Taco Soup:
  1. Use 1 lb Hamburger meat
  2. You need 1 packages Taco seasoning
  3. You need 3 clove Garlic minced
  4. Get 4 cup Beef broth or cubes
  5. Prepare 3 cup Pasta noodles.
  6. Take Any vegetable . I like corn but I used mix for this recipe
  7. Take Salt and pepper to tast
Instructions to make Taco Soup:
  1. Ground hamburger meat
  2. At the same time, cook pasta with a little oil of your choice. I like olive oil. Cook until it's a golden brown on most of the pasta. Add wAter if you are not using the beef stock. add a cup for every cube you use.
  3. Cook till pasta is tender add vegetables and ground beef. And taco seasoning. And salt to your liking.

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