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Tour de Frigo Stuffed Mushrooms
Tour de Frigo Stuffed Mushrooms

Before you jump to Tour de Frigo Stuffed Mushrooms recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us have been conditioned to believe that comfort foods are not good and should be avoided. If your comfort food is candy or junk food this is true. At times, comfort foods can be very nourishing and good for us to consume. Several foods actually do raise your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

If you would like to battle depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, and so on, they’re all chock-full of omega-3s and DHA. These are two things that truly help the grey matter in your brain run a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.

You can see, you don’t need junk food or foods that are not good for you to feel better! Go with these tips instead!

We hope you got insight from reading it, now let’s go back to tour de frigo stuffed mushrooms recipe. To cook tour de frigo stuffed mushrooms you need 12 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Tour de Frigo Stuffed Mushrooms:
  1. Prepare 1/4 cup cream cheese, softened
  2. Get 1 egg, beaten
  3. Use 1 tbsp mayonnaise
  4. Use 1/2 tsp freshly ground black pepper
  5. Use crushed red chili flakes (optional, to taste)
  6. Use pinch each of dried parsley and basil, crumbled
  7. You need 1 chubby clove of garlic, pressed or finely minced
  8. Get 1/2 can crab or shrimp OR fake crab (my personal preference 😉)
  9. Use 1 Roma or 6 grape tomatoes, seeded and diced
  10. Provide 12 (ish) black or green olives
  11. Take 12-15 cremini or white mushrooms, depending on size
  12. Prepare oil of some sort, for coating (optional)
Instructions to make Tour de Frigo Stuffed Mushrooms:
  1. If possible (not necessary), mash up creamcheese, egg, mayo, spices, herbs and garlic, and stick in fridge for a few hours or overnight. Pull oot an hour or so before cooking to re-soften.
  2. Light oven to 375°F. Scrub mushrooms clean! Pop off stems and mince to add to filling (if you like - I do!), and scrape oot the 'gills' from inside the caps to make room for the filling.
  3. Mix chopped olives and tomatoes into the cheese mixture, and fill mushroom caps generously (mine were kinda heaping!). Brush caps with oil if desired (I didn't), set on nonstick tray and bake for 10-15 mins.

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