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Before you jump to Stuffed Mushrooms ! recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
In general, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods may be super healthy and good for you. Some foods actually do boost your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Your mood can actually be helped by green tea. You were sure green tea had to be mentioned, right? Green tea has been found to be rich in an amino acid known as L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This helps better your mental acuity while relaxing the rest of your body. You were already aware that that green tea helps you feel better. Now you know that applies to your mood also!
You can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to stuffed mushrooms ! recipe. To cook stuffed mushrooms ! you need 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Stuffed Mushrooms !:
- Use 12 Mushrooms
- Provide 4 Garlic cloves chopped
- Provide 1/2 cup Chopped onion
- Use 1/4 tsp Pepper powder
- Use 1/4 tsp Italian herbs mixed (oregano, thyme etc)
- You need 2 tsp Olive oil
- Provide 1 cup Grated cheese
- Take 1 Salt
Instructions to make Stuffed Mushrooms !:
- Remove stems of all mushrooms and chop the stems.
- Sauté chopped garlic , onions and chopped mushroom stems in 1 tsp olive oil..Add salt, pepper powder and Italian herbs.
- Let this mixture cool and add grated cheese and mix.
- Drizzle remaining olive oil on mushroom caps and mix..or dip mushroom caps in the oil..
- Stuff the cheese mixture in these mushroom caps..and grill for 10-15 mins till mushrooms are cooked.
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