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Before you jump to Stuffed mushrooms recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us have been trained to think that comfort foods are bad and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be really nutritious and good for you. There are several foods that, when you eat them, can improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is because these foods are high in magnesium, which helps to increase your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the happier you’ll feel. Nuts, along with raising your mood, can be a great protein source.
So you see, you don’t need to eat junk food or foods that are not good for you to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to stuffed mushrooms recipe. You can have stuffed mushrooms using 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Stuffed mushrooms:
- Get 1 packet mushroom
- Prepare 1/2 medium size finely chopped onion
- Get 1/4 medium size finely chopped tomato
- Use 1 teaspoon finely chopped coriander
- Prepare 2 tablespoons shredded cheese
- Get to taste Salt
Instructions to make Stuffed mushrooms:
- Clean and wash mushrooms.Remove stems
- Mix chopped onion,chopped tomato,chopped coriander and salt to taste
- Stuff mushrooms with onion,tomato mixture.Take appam vessel cover it with silver foil.Put mushrooms in appam cavities.Put some cheese on top of mushrooms.
- Put few drops of oil on mushrooms. Cover with lid and cook on slow gas for 15 minutes.
- Remove from appam patra and serve hot. If you put directly in appam patra then need to put more oil.Mushrooms will stick to appam patra but if you use silver foil then it will not stick and appam patra would be clean as below picture.
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