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Fig & tofu stuffed mushrooms
Fig & tofu stuffed mushrooms

Before you jump to Fig & tofu stuffed mushrooms recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Choose To Consume.

Many men and women do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. It’s also advisable to realize that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will recognize that the nutrition in these kinds of is non existent and the unwanted effects will be really bad. This is why we are going to be going over the foods that you should be consuming that will have a positive effect on your health.

Your main meals should also incorporate fish including salmon or even lean proteins, as these will also be in a position to help your health. The point that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it also contains other essential nutrients you’ll need. Now when you elect to have a steak for dinner one thing you should remember is that 3 ounces will present you with all the protein you will require for the day. Additionally before cooking your steak you will need to trim the fat that you can see from it to keep from eating extra fat.

For those who want to get started living a healthier life the tips above will be able to help you do that. The one thing that you need to actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to fig & tofu stuffed mushrooms recipe. You can cook fig & tofu stuffed mushrooms using 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Fig & tofu stuffed mushrooms:
  1. Use 1 box extra firm tofu
  2. Get 10 figs
  3. Take 3 large portobello mushrooms
  4. Take 2 tbsp cooking oil (I use coconut)
  5. Use 1 tsp chili powder
  6. Prepare 1 tsp ground nutmeg
  7. You need 1/2 tsp coriander
  8. You need 1/2 tsp salt
  9. Provide 1/2 tsp pepper
Steps to make Fig & tofu stuffed mushrooms:
  1. Heat oil in large frying pan. Add tofu and all spices. Cook until tofu starts turning brown.
  2. Preheat oven to 350
  3. While tofu is cooking (or before) chop up figs into thin round slices.
  4. Add figs to tofu and cook about 5 minutes until flavors start to mix. Remove from heat.
  5. Cut out the stem and gills of the mushrooms. Add mixture to the inside of each mushroom and bake about 10-15 minutes or until mushrooms are cooked.

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