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Before you jump to My Aubergine, Beetroot + mozzarella Stuffed Mushrooms π recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been taught to think that comfort foods are bad and should be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be extremely nutritious and good for you. There are a number of foods that, when you eat them, could improve your mood. When you feel a little down and are needing an emotional pick-me-up, test out some of these.
Grains can be wonderful for driving away a terrible mood. Quinoa, barley, millet, etc are excellent at helping you feel better. These foods can help you feel full for longer also, helping you feel better. It’s easy to feel depressed when you feel famished! The reason these grains are so good for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn brings up your mood to a happier place.
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to my aubergine, beetroot + mozzarella stuffed mushrooms π recipe. You can cook my aubergine, beetroot + mozzarella stuffed mushrooms π using 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare My Aubergine, Beetroot + mozzarella Stuffed Mushrooms π:
- Take 2 large mushrooms
- Take 2 Slices Aubergine
- Prepare 4 slices Beetroot
- Prepare 1 heaped tbls Grated Mozzarella
- Provide 1/4 Tsp Mixed peppers
Steps to make My Aubergine, Beetroot + mozzarella Stuffed Mushrooms π:
- Take out the middle stem then add the slice of Beetroot to each mushroom.
- Next add the slice of Aubergine then add the mozzarella on top with some mixed peppers. Add to preheated oven 180Β°C for 15,-20 minutes.
- Take out the oven add to a serving plate and serve.
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