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Before you jump to Stuffed Mushrooms with Mascarpone,Garlic & Rosemary recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us have been conditioned to think that comfort foods are bad and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be extremely nourishing and good for you. There are some foods that actually can raise your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.
Green tea is actually excellent for your mood. You were simply expecting to read that, weren’t you? Green tea is high in a particular amino acid called L-theanine. Studies show that this specific amino acid can essentially stimulate brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You probably already knew it is not hard to become healthy when you consume green tea. Now you know that applies to your mood as well!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to stuffed mushrooms with mascarpone,garlic & rosemary recipe. You can have stuffed mushrooms with mascarpone,garlic & rosemary using 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Stuffed Mushrooms with Mascarpone,Garlic & Rosemary:
- Provide 6 flat field mushrooms, stalks removed
- Use 200 grams Mascarpone
- Use 1 clove garlic, crushed
- Take 1 tbsp fresh chopped rosemary
- Get 1 sea salt freshly ground black pepper to taste
- Use 1 cup stuffing mix ( i used the sage oinon)
- Prepare 1/2 cup cold water
- Use 6 thin slices of parma ham ( or you could use any sliced ham)
- Take 130 grams baby spinach leaves
Steps to make Stuffed Mushrooms with Mascarpone,Garlic & Rosemary:
- Preheat the oven to 190c. Line a shallow baking tray with baking paper and arrange the mushrooms skin side down.
- Combine the mascarpone, garlic and rosemary and season well and set aside.
- Top each of the mushroom cap with 1 teaspoon of the garlic and rosemary mascarpone.
- Combine the stuffing mix with cold water and divide the mix between the mushrooms, pilling it up to make a mound on top of the cream. Top with a swirl of the par a ham.
- Bake the mushrooms in the preheated oven for 8-10 minutes until the are soft, the stuffing mix is golden and the parma ham is crispy.
- Arrange the spinach leaves on the serving bowl and top with the warm mushrooms. Garnish each with a generous dollop of the garlic and rosemary mascarpone before serving.
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