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stuffed mushrooms
stuffed mushrooms

Before you jump to stuffed mushrooms recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is candy or some other junk food, this is true. Other times, comfort foods can be utterly nourishing and good for us to consume. A number of foods honestly do improve your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

Eggs, believe it or not, can be truly wonderful at fighting back depression. Just make sure that you do not throw out the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the yolks especially, are loaded with B vitamins. These B vitamins are great for helping to boost your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and cheer up!

So you see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to stuffed mushrooms recipe. To make stuffed mushrooms you only need 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook stuffed mushrooms:
  1. Use 2 mushroom
  2. Take 1 tbsp oats
  3. Get 1/2 garlic
  4. Get 1 slice blue cheese
  5. You need 1 slice of Sorrento ham
  6. Use 1 small greated cheeder cheese
  7. Take 1 small amount of umami paste or tomato paste
  8. Get 1 sprinkleof parmigiano reggino
Steps to make stuffed mushrooms:
  1. heat oven 200
  2. take out middle of mushroom and dice with garlic fine
  3. fry in butter and. ground nut oil for 1 min then add oats
  4. when oats are toasted add nmami paste remove form heat
  5. place blue cheese into middle of mushroom then add oats to top
  6. rip up ham place on top then put on cheader cheese then great the partition reggiano
  7. bake in oven until mushrooms are cooked

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