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Before you jump to Taco Meat for Taco Rice or Tacos recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Most of us have been conditioned to think that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be extremely healthy and good for you. Some foods really do raise your mood when you consume them. When you feel a little down and need an emotional boost, test out a few of these.
Green tea is excellent for moods. You knew it had to be in here somewhere, right? Green tea is loaded with a certain amino acid called L-theanine. Studies show that this particular amino acid can essentially stimulate brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You were already aware that green tea could help you feel healthier. Now you know that green tea can improve your mood too!
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to taco meat for taco rice or tacos recipe. You can cook taco meat for taco rice or tacos using 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Taco Meat for Taco Rice or Tacos:
- Prepare 350 grams Ground beef (or a beef and pork blend)
- Use 1/2 Onion
- Prepare 2 clove Garlic
- Get 2 tbsp ☆Japanese Worcestershire-style sauce
- Get 2 tbsp ☆Ketchup
- Prepare 1 tbsp ☆Sake
- You need 1 tbsp ☆Chili powder
- Prepare 1 tsp ☆Soy sauce
- Take 1 tsp ☆Curry powder
- Use 1 Salt and pepper
- You need 1 Vegetable oil
Steps to make Taco Meat for Taco Rice or Tacos:
- Mince the onion and garlic.
- Heat vegetable oil in a frying pan and saute the garlic on low heat.
- When the garlic becomes fragrant, add the meat and onion. Season with salt and pepper and stir-fry while breaking apart the clumps.
- When the meat begins to change color, mix in the ☆ ingredients. Taste and if necessary, season with more salt and pepper to adjust the flavor.
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